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168 HOURS: YOU HAVE MORE TIME THAN YOU THINK
"It's time to stop living in a state of overwhelmed. You have more time than you think."
In 168 Hours, time management expert Laura Vanderkam shows us that there are 168 hours in a week, and if we manage them wisely, we can make time for everything that matters most. Drawing on the true stories of successful and fulfilled people, as well as solid research, Vanderkam breaks down the myths about how we spend our time.
She reveals how you can rediscover your priorities, eliminate unnecessary time drains, and restructure your schedule so that work, family, and personal passions all get their fair share of attention.
This book is a refreshing, practical guide for anyone who’s ever felt like there’s never enough time. It’s not about doing more—it’s about doing what really matters, with the time you already have.
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